started doing core and strength workouts and jfc no wonder my back is fucked - I have no muscles =/
in other news, having my job threatened has done wonders for my anxiety.
forced me to actually come up with a plan instead of just generally feeling anxious. even able to sleep through the night now, which fml makes getting up to exercise a real chore lol
woked up this morning in a warm bed surrounded by loved ones and that's something to be grateful for.
::: posted by tinafish at 2:32 PM :::