Sunday, April 27, 2025 :::

solo travel
 

went to see my mom for her birthday.. was a week late but made it down.
she's not looking good at all.
skin is waxy.. she had a ministroke while I was down there.
she hasn't remembered me in ages...

such a husk instead of the force of nature she used to be.

::: posted by tinafish at 11:33 AM :::


Friday, April 04, 2025 :::

couple big exercise changes today
 

1) had been debating switching out my back exercises for yoga as my back has been a lot better since adding in the mcgill big 3. left those in the rotation but did yoga this morning and it was a nice change
2) finally did a strength workout without a brace and my thumb still feels fine! today would’ve been the follow up appt with the hand specialist but since I canceled it wanted to see how working with dumbbells would go. sooo much easier than having to put the brace on/off depending on the exercise, stoked!



::: posted by tinafish at 8:03 AM :::